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“I have had sciatica pain since a few years now. I was taking physiotherapy to make it subside and give me relief but in the process I was not able to focus on my weight loss. Coming to u has given me everything under one roof: physiotherapy exercises…other exercises for my toning and weight loss keeping the sciatica in mind . Not exerting at the point of pain at all. Also I can now climb stairs and take a 1 hour long walk too.which earlier I cudnt .The bringing in of new foods like herbal powders , fresh juices, and small portion eating has really made major improvements in terms of health and wellness.Thanx for bringing this change in my body and lifestyle. I look forward to healing myself fully.”
Thank you!!! ❤️ 👏
“Dharna was extremely patient and knowledgeable. Her methods were centred around holistic wellness and she shared a lot of helpful tips to deal with morning congestion, relaxation, and dietary medicine, over and above the conventional yoga asanas and pranayam. She was also great at tweaking asanas around to accommodate people of different age groups, anatomical abilities and medical conditions. We recommend Dharna for anyone seeking holistic wellness.”
Thank you!!! ❤️ 👏
“The main reason to join your yoga class was to make my mind strong and make my body healthy…
You are very well understanding the mind pattern and make me do such asan and practice that improve my mind and body…And also your Counciling session really helps me understand my habit and thinking pattern from which I realise about my own thinking pattern and improve my weak area.”
Thank you!!! ❤️ 👏
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