Bringing Wellness within your reach
Mind
Meditation is a mental training practice that teaches you to slow down racing thoughts.
Mental health
Becoming more aware of the present moment can help us enjoy the world around us.
Body
The body is of utmost importance for our holistic health as it is here that the mental and spiritual realms reside.
I am Dharna, a compassionate and empathetic individual with an unwavering commitment to positively impact the lives of others. My dedication is focused on providing guidance and inspiration, with the aim of creating lasting, meaningful differences in the lives of those I encounter.
Areas where i can help and support you
There’s a class for everyone, come find yours.
Join our gold-standard Teacher Training Online this fall.
Are you interested in learning more about the effect of trauma on the mind & body?
As a yoga teacher, have you had a students’ trauma triggered during one of your classes? Get the resources and tools you need to act appropriately when this happens.
- Monday, July 19 at 6:00PM EST
Meet our people.
Amanda Johson
Founder
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Hatha Trainer
Marguerite is a Yoga Instructor from New Hampshire. She attended Ithaca College, where she earned a degree in clinical exercise science
Yoga
Choose the most comfortable way to train.
Going Deeper with Ativo community.
- Meditation
- Yoga styles
- Yoga poses
- Articles
- Meditation
- Yoga styles
- Yoga poses
- Articles
Yoga Shop.
Our Yoga Collection is made from Certified Organic Cotton, ensuing strict social and environmental standards.